Coaching Options
I help Christchurch gym beginners and busy women elevate their strength, mindset, and daily habits, with a focus on sustainable fat loss without the yo-yo diets and extreme fads that never seem to stick!
As a certified personal trainer with advanced pre- and post-natal training, I understand the unique challenges women face, especially the all-or-nothing mindset.
Tired of the ups and downs of fitness? My proven coaching methods help you break free from the frustrations of failed diets and fitness plans. Together, we’ll build strength from the ground up, find confidence in the gym, and enjoy exercise.
Book a free consult
Before working with Libby I was intimidated to go to the gym or seek support from a trainer. Within working together for a couple of months she has totally shifted my mindset around nutrition and her ongoing support in my exercise journey has meant I am feeling empowered with every decision I make!
The way I feel now vs a few months ago is just incredible, and it’s tangible advice that I will use for my whole life. Could not recommend enough! Always look forward to my sessions!
Mia Hopping
Legacy Package
The Legacy Package is our most comprehensive and accountability-driven program, perfect for women ready to overhaul their fitness and accelerate fat loss results.
Key Features:
Fortnightly 1-1 Personal Training Sessions:
In-person coaching offers real-time feedback, personalised support, and accountability to fast-track your progress. With hands-on guidance, you'll improve technique, build confidence, and stay motivated, knowing each session is tailored to your goals. It’s the perfect way to make fitness feel achievable and enjoyable
Weekly Nutrition Coaching:
Get personalised nutrition support to fuel your body and fast-track your progress. My simple, sustainable methods are designed to help you achieve fat loss without calorie counting and break free from binge cycles. Together, we’ll focus on building habits that last, so you can enjoy real results without restrictive diets
Weekly Check-Ins:
Troubleshoot challenges, maintain accountability, receive program updates, training education and ongoing encouragement to keep you motivated and on track with my in depth weekly check-ins
Direct Messaging Support:
Access direct messaging for any questions or support between sessions, ensuring continuous guidance and assistance
Customised Training Plan:
Receive a personalised training plan, designed to help you reach your unique goals faster—whether you're training at home or in the gym. Each plan is tailored to your fitness level and refreshed every 8 weeks to keep you progressing. With a structured approach focused on what truly works, you’ll build strength, confidence, and consistency without wasted time or guesswork
App Access:
Enhance your results with workout tracking, nutritional guides, fat loss tips, high-protein recipes, educational resources and our community forum to support your progress in and outside the gym.
Achieve sustainable, long-term results with the Legacy Package - $80 per week
8 week minimum training period
Currently Fully Booked - join the waitlist
Join Our WaitlistKey Features:
Fortnightly 1-1 Personal Training Sessions:
In-person coaching offers real-time feedback, personalised support, and accountability to fast-track your progress. With hands-on guidance, you'll improve technique, build confidence, and stay motivated, knowing each session is tailored to your goals. It’s the perfect way to make fitness feel achievable and enjoyable
Weekly Nutrition Coaching:
Get personalised nutrition support to fuel your body and fast-track your progress. My simple, sustainable methods are designed to help you achieve fat loss without calorie counting and break free from binge cycles. Together, we’ll focus on building habits that last, so you can enjoy real results without restrictive diets
Weekly Check-Ins:
Troubleshoot challenges, maintain accountability, receive program updates, training education and ongoing encouragement to keep you motivated and on track with my in depth weekly check-ins
Direct Messaging Support:
Access direct messaging for any questions or support between sessions, ensuring continuous guidance and assistance
Customised Training Plan:
Receive a personalised training plan, designed to help you reach your unique goals faster—whether you're training at home or in the gym. Each plan is tailored to your fitness level and refreshed every 8 weeks to keep you progressing. With a structured approach focused on what truly works, you’ll build strength, confidence, and consistency without wasted time or guesswork
App Access:
Enhance your results with workout tracking, nutritional guides, fat loss tips, high-protein recipes, educational resources and our community forum to support your progress in and outside the gym.
Achieve sustainable, long-term results with the Legacy Package - $80 per week
8 week minimum training period
Currently Fully Booked - join the waitlist
Move Package
The Move Package is ideal for women who feel confident with their nutrition but thrive with the motivation and guidance of 1-1 personal training sessions. Enhance your gym technique and boost your strength with this tailored program.
Key Features:
Fortnightly 1-1 Personal Training Sessions:
Get personalised attention to refine your gym technique and push your strength levels to new heights
App Access:
Enjoy full access to our app, packed with educational tutorials, resources, and more to support your fitness journey
Elevate your fitness journey with the Move Package and achieve your strength goals with confidence - $80 per 60 min session. Combine with the Custom Training Plan for best results.
Want to share the cost? Train with a friend and split the bill!
Book a free consultKey Features:
Fortnightly 1-1 Personal Training Sessions:
Get personalised attention to refine your gym technique and push your strength levels to new heights
App Access:
Enjoy full access to our app, packed with educational tutorials, resources, and more to support your fitness journey
Elevate your fitness journey with the Move Package and achieve your strength goals with confidence - $80 per 60 min session. Combine with the Custom Training Plan for best results.
Want to share the cost? Train with a friend and split the bill!
Custom Training Plan
Our Custom Training Package is designed to provide busy women with truly tailored fitness, ensuring every aspect aligns with your unique goals, fitness level, and lifestyle
Key Features:
Tailored Training Just for You:
Get a custom online training plan that evolves with you, targeting your goals through exercises specific to your fitness level and experience. Each program includes detailed video tutorials, empowering you to feel confident and perform each exercise safely and effectively—without the cost of in-person sessions.
Monthly Check-Ins for Accountability:
Stay committed and track your progress with monthly 1:1 check-ins. A chance to assess, adjust, and keep your momentum going, providing ongoing motivation and personalised adjustments to your program.
Regular Program Refreshes:
Keep workouts fresh and engaging with a program refresh every 8 weeks, helping you to stay excited and progress without burnout or getting bored.
Comprehensive Educational Resources:
From nutritional guidelines, fat loss tips, to practical habit-building tips, our in-app resources empower you to take control of your fitness journey with knowledge and confidence.
Direct Message Support:
Receive continuous support between check-ins with direct message access, so you’re never left without guidance or encouragement.
Affordable, Accessible Fitness:
Enjoy personalised coaching, continuous support, and a flexible program that fits your life—available to you from anywhere through our app.
Transform your fitness journey with the guidance and support you need to achieve lasting results - $25 per week
8 week minimum training period
Buy Custom Training PlanKey Features:
Tailored Training Just for You:
Get a custom online training plan that evolves with you, targeting your goals through exercises specific to your fitness level and experience. Each program includes detailed video tutorials, empowering you to feel confident and perform each exercise safely and effectively—without the cost of in-person sessions.
Monthly Check-Ins for Accountability:
Stay committed and track your progress with monthly 1:1 check-ins. A chance to assess, adjust, and keep your momentum going, providing ongoing motivation and personalised adjustments to your program.
Regular Program Refreshes:
Keep workouts fresh and engaging with a program refresh every 8 weeks, helping you to stay excited and progress without burnout or getting bored.
Comprehensive Educational Resources:
From nutritional guidelines, fat loss tips, to practical habit-building tips, our in-app resources empower you to take control of your fitness journey with knowledge and confidence.
Direct Message Support:
Receive continuous support between check-ins with direct message access, so you’re never left without guidance or encouragement.
Affordable, Accessible Fitness:
Enjoy personalised coaching, continuous support, and a flexible program that fits your life—available to you from anywhere through our app.
Transform your fitness journey with the guidance and support you need to achieve lasting results - $25 per week
8 week minimum training period
Get Started
Looking for more information on Personalised Coaching or have any questions? Please fill out the form below and I'll get back to you as soon as possible.
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