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Reliberate Fitness x LSKD – Get 15% Off!
Big news, team—Reliberate Fitness is officially partnered with LSKD 🎉
This isn’t just about activewear. It’s about community, confidence, and progress—getting 1% better every day.
LSKD is a brand I’ve worn and loved for years, but this partnership is even more special because their mission aligns perfectly with ours. They celebrate all fitness levels and body types, empowering you to move in a way that feels good, sustainable, and strong—just like we do at Reliberate.
Now, as part of the Reliberate crew, you get 15% off all full-priced LSKD gear! 💸
Use code: RELIBERATE15-FPCREW at checkout for 15% off (excludes sale items and cannot be combined with other offers).
Click below to shop and level up your training gear today!
Get Started
Affinity Monthly Programs
ASCEND
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Ascend is our 3-month beginner's program that includes 3 x 45min full body strength sessions each week – no prior gym experience is necessary!
In depth video exercise tutorials to show you how to set up machines, pick your weight and give technical tips
Monthly gym programmes designed for complete beginners to learn key movement patterns, gain strength and improve body composition
Access to the Reliberate Fitness App to track your workouts and progress
Nutritional Guidelines written by a Nutritionist to fast track your results
Education from a Specialist Women’s Health Physio to learn how to fire up your core and pelvic floor
Body Positive Community Chat right within the app to support your journey
No lock-in contracts
$40 per month
FAQs
No! You do not need any gym experience or to be any fitness level to start with Reliberate. If you have less than 3-6 months' experience, we recommend that you start with the
Ascend program
which is designed for beginners or those who haven’t use a barbell before. If you have some gym experience, we recommend you dive straight into the
Accelerate program.
To see results, you need to repeat the same sessions week to week where you are encouraged to add progression each week to get those gains! Your base program remains the same over a 4-week period and at the beginning of each month, a new program is released
Yes! Once you sign up for your plan, you can access all of the resources and your program straight away!
Note if you are completing the Accelerate Plan, you can start your program any time, but you may start 2-3 weeks into an existing block if you join part way through the month. Use this week to get used to the format and join the rest of our community when the new month starts.
You will be charged on a monthly basis on the same day of the month that you signed up e.g. if you start on Dec 2nd, you will be charged on the 2nd of every month via the credit or debit card you nominated during your sign up
Memberships are charged on a month-by-month basis $40/month, there is no set period or contract, you are free to cancel at any time by emailing reliberatefitness@gmail.com - we know you won't want too though!
These programs are designed to be completed in the gym; the goal is to build your confidence in the gym by educating you on the correct techniques. You can complete these programs at home, but we recommend that you have a few sets of DB's, KB's, Bands and ideally a cable machine and barbell set **Do note – there are no at home substitutes for machine work in these programs
Please note substitutions are not offered for Affinity programs, if you would like to train at home, are currently pregnant/ early Post Natal or returning from and injury I would recommend
Personalised Coaching
so I can create a workout plan tailored to your specific needs; Get in touch
here
so I can create a workout plan tailored to your specific needs
Affinity Monthly Programs
Accelerate
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Accelerate your fitness and take your strength + body confidence to the next level! Feel sexy with the lights on, tone up and get strong in the gym – perfect for those with 3-6+ months gym experience
Accelerate includes 3 x 45 min strength sessions with tips on progressions each week to grow your glutes, tone your arms, legs and abs. With our educational videos and training advice, you will gain strength and reach your body composition goals without spending hours in the gym or starving on fad diets.
Need a beginner friendly option? Try our Ascend program instead
In depth video exercise tutorials to show you how to set up machines, pick your weight and give technical tips
Monthly gym programmes designed to increase your strength and improve your body composition
Access to the Reliberate Fitness App to track your workouts and progress
Nutritional Guidelines written by a Nutritionist to fast track your results
Education from a Specialist Women’s Health Physio to learn how to fire up your core and pelvic floor
Body Positive Community Chat right within the app to support your journey
No lock-in contracts
$40 per month
FAQs
No! You do not need any gym experience or to be any fitness level to start with Reliberate. If you have less than 3-6 months' experience, we recommend that you start with the
Ascend program
which is designed for beginners or those who haven’t use a barbell before. If you have some gym experience, we recommend you dive straight into the Accelerate program
To see results, you need to repeat the same sessions week to week where you are encouraged to add progression each week to get those gains! Your base program remains the same over a 4-week period and at the beginning of each month, a new program is released
Yes! Once you sign up for your plan, you can access all of the resources and your program straight away!
Note if you are completing the Accelerate Plan, you can start your program any time, but you may start 2-3 weeks into an existing block if you join part way through the month. Use this week to get used to the format and join the rest of our community when the new month starts.
You will be charged on a monthly basis on the same day of the month that you signed up e.g. if you start on Dec 2nd, you will be charged on the 2nd of every month via the credit or debit card you nominated during your sign up
Memberships are charged on a month-by-month basis, $40/month, there is no set period or contract, you are free to cancel at any time by emailing reliberatefitness@gmail.com - we know you won't want too though!
These programs are designed to be completed in the gym; the goal is to build your confidence in the gym by educating you on the correct techniques. You can complete these programs at home, but we recommend that you have a few sets of DB's, KB's, Bands and ideally a cable machine and barbell set **Do note – there are no at home substitutes for machine work in these programs
Please note substitutions are not offered for Affinity programs, if you would like to train at home, are currently pregnant/ early Post Natal or returning from and injury I would recommend
Personalised Coaching
so I can create a workout plan tailored to your specific needs; Get in touch
here
so I can create a workout plan tailored to your specific needs